Easy and Delicious Brown Sugar Pork Chops Recipe
Meta Description: Enjoy the perfect blend of sweet and savory with our Delicious Brown Sugar Pork Chops recipe. This quick and simple dish is perfect for a weeknight dinner or special meal.
Keywords: Brown Sugar Pork Chops, Easy Pork Chop Recipe, Sweet and Savory Pork, Quick Dinner Ideas
Introduction: Delicious Brown Sugar Pork Chops combine the perfect balance of sweet and savory flavors in a simple and satisfying dish. The brown sugar caramelizes as it cooks, creating a sweet glaze that complements the savory pork chops perfectly. This recipe is easy to make and ideal for a weeknight dinner or when you’re craving something both comforting and flavorful.
Ingredients:
- 4 boneless pork chops (about 1-inch thick)
- 1/4 cup brown sugar
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
Instructions:
- Prepare the Pork Chops:
- In a small bowl, mix together the brown sugar, paprika, garlic powder, onion powder, salt, and black pepper.
- Pat the pork chops dry with a paper towel and rub the seasoning mixture evenly on both sides of the pork chops.
- Sear the Pork Chops:
- In a large skillet, heat the olive oil and butter over medium-high heat.
- Once the skillet is hot, add the pork chops and sear for 3-4 minutes per side until they develop a nice brown crust.
- Caramelize the Chops:
- Reduce the heat to medium, and cook the pork chops for an additional 5-6 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
- As the chops cook, the brown sugar will melt and create a caramelized glaze on the surface of the meat.
- Serve:
- Remove the pork chops from the skillet and let them rest for 5 minutes before serving.
- Serve hot with your favorite side dishes such as mashed potatoes, roasted vegetables, or a fresh salad.
Conclusion: These Delicious Brown Sugar Pork Chops are a great blend of sweet and savory flavors with minimal effort. Perfect for a quick dinner with rich flavors, they are sure to become a family favorite.
Nutritional Breakdown: Per serving (assuming 4 servings):
- Calories: 350 kcal
- Protein: 28 grams
- Fat: 15 grams
- Carbohydrates: 16 grams
- Sugar: 12 grams
- Fiber: 0 grams
Health Benefits:
- High in Protein: Pork chops provide a good source of high-quality protein, essential for muscle repair and growth.
- Rich in Vitamins and Minerals: Pork is high in important nutrients like thiamin, niacin, and selenium, which support energy metabolism and immune function.
- Balanced Energy: The combination of protein and carbohydrates in this dish provides steady energy and helps you feel full longer.
FAQs:
- Can I use bone-in pork chops? Yes, bone-in pork chops will work, but cooking times may vary. Make sure to adjust for thickness and cook until the internal temperature reaches 145°F (63°C).
- How do I store leftovers? Store leftover pork chops in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the stovetop for the best texture.
Enjoy making these sweet and savory Delicious Brown Sugar Pork Chops, an ideal meal for a comforting and flavorful dinner!