Snowball Cookies Recipe and Their Health Benefits

Snowball Cookies Recipe and Their Health Benefits

Introduction: Snowball Cookies, also known as Russian Tea Cakes or Mexican Wedding Cookies, are a delightful treat that brings a festive touch to any occasion, especially during the holiday season. These melt-in-your-mouth cookies are not only easy to make but also can be adapted for a healthier twist. Packed with nuts and dusted with powdered sugar, they offer both nutritional benefits and sweet satisfaction.

Ingredients:

  • 1 cup unsalted butter, softened
  • 1/2 cup powdered sugar, plus extra for coating
  • 1 teaspoon vanilla extract
  • 2 1/4 cups all-purpose flour (or substitute with almond flour for a gluten-free option)
  • 1/4 teaspoon salt
  • 1 cup finely chopped walnuts or pecans

Instructions:

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. Mix the butter and sugar: In a large bowl, cream together the softened butter and 1/2 cup of powdered sugar until light and fluffy. Stir in the vanilla extract.
  3. Combine the dry ingredients: In another bowl, whisk together the flour and salt. Gradually add the flour mixture to the butter mixture, mixing until well incorporated. Fold in the chopped nuts.
  4. Shape the cookies: Roll the dough into small balls, about 1 inch in diameter, and place them on the prepared baking sheet.
  5. Bake: Bake for 14-18 minutes or until the bottoms are just beginning to brown. Remove from the oven and allow to cool slightly.
  6. Coat with sugar: While still warm, roll the cookies in additional powdered sugar. Let them cool completely, then roll them in sugar again to get a thick, snowy coating.

Health Benefits:

  • Walnuts or Pecans: These nuts are a great source of antioxidants and omega-3 fatty acids, which are beneficial for heart health and brain function.
  • Butter: Provides a small amount of fat-soluble vitamins like vitamin A and E.
  • Almond Flour Option: Using almond flour not only makes these cookies gluten-free but also adds protein, fiber, and additional vitamin E compared to all-purpose flour.

Conclusion: Snowball Cookies are a classic treat that can be enjoyed in a healthier way by making a few ingredient swaps. Whether you’re gathering for a holiday party or looking for a sweet snack to enjoy with your tea, these cookies are sure to impress. Enjoy the festive cheer without compromising on health with these delightful snowy treats!

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