Budget-Friendly Beef and Potato Casserole

Budget-Friendly Beef and Potato Casserole

Introduction: Delight in our Budget-Friendly Beef and Potato Casserole, a hearty and economical dish perfect for family dinners. This casserole combines ground beef, tender potatoes, and creamy sauce layered with cheese, offering a comforting meal that is both satisfying and nutritious. It’s an ideal choice for those seeking a fulfilling meal on a budget.

Ingredients:

  • 1 pound ground beef (lean)
  • 4 large potatoes, peeled and thinly sliced
  • 1 onion, chopped
  • 1 garlic clove, minced
  • 1 cup sour cream
  • 1 can (10.5 oz) cream of mushroom soup
  • 1/2 cup milk
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped for garnish

Instructions:

  1. Preheat Oven and Prepare Ingredients: Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish.
  2. Cook Beef: In a skillet over medium heat, cook the ground beef with the onion and garlic until the beef is browned and the onions are translucent. Drain any excess fat and season with salt and pepper.
  3. Layer Potatoes and Beef: In the prepared baking dish, layer half of the sliced potatoes. Top with the cooked beef mixture, then layer the remaining potatoes on top.
  4. Mix Sauce: In a bowl, combine the sour cream, cream of mushroom soup, and milk. Pour this mixture evenly over the potato and beef layers.
  5. Bake: Cover with foil and bake for 1 hour. Remove the foil, sprinkle the cheddar cheese and paprika over the top, and bake for an additional 20 minutes, or until the potatoes are tender and the cheese is bubbly and golden.
  6. Garnish and Serve: Let the casserole stand for about 10 minutes before serving. Garnish with chopped parsley for a fresh touch.

Health Benefits:

  • Protein and Iron: Lean ground beef provides high-quality protein and iron, which are essential for muscle growth and overall energy levels.
  • Calcium and Vitamins: Cheddar cheese is a good source of calcium and other essential vitamins, promoting bone health.
  • Vitamin C: Potatoes are rich in vitamin C, which supports the immune system and skin health.

Conclusion: Our Budget-Friendly Beef and Potato Casserole offers a nutritious twist to the traditional “Poor Man’s Husband Casserole” by incorporating wholesome ingredients that deliver essential nutrients without breaking the bank. This dish is a comforting, nutritious option for those nights when you want a delicious, easy-to-make dinner that everyone will love.

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